I offer the following services:

More about Coaching

It always seems like there are too many obstacles in your path to achieving the great life that you want...

A coach would partner with you to support you in achieving your personal and professional goals, by providing the support and structure needed so that you can obtain a success. The relationship with the coach is a catalyzing one, in which the client is challenged and motivated to move forward uninhibited, and empowered.

Coaching sessions are usually between ½ an hour to a hour long, and can be a frequent as once a week to twice a month, depending on the amount of time and commitment. Coaching can support you in getting the results you want in many ways including providing ideas, brainstorming with you, providing inspiration, and feedback, as well as assessments that raise your awareness. Utilising a specific methodology and model, we will work with you to carve out the steps to achieve your goal.

You can start by enrolling in anyone of the programs on offer like Great Foundations; Attracting Abundance; Stress Less or try  Personal coaching (one-on-one sessions). We also offer tele-coaching, which allows coaching to occur with anyone anywhere in the world.

One on One Coaching

• Personal Coaching sessions

• Leadership coaching

• Executive Coaching

Group coaching sessions

Group coaching sessions offers the value of coaching, but is usually more cost effective .As an introductory offer, I am offer group coaching that start from R100 per person per session. Each group requires a minimum of 6 people and a maximum of 12 people. Custom groups available upon request. Cost: R200 per month or R1,200 for 6 months.  All coaching groups will also received free  coaching assessments as part of the course.

Great Foundations

Level 1: (this is a twelve week program) this level focuses on the outer “package” of a person. You will learn to identify some of the most immediate roadblocks to moving forward. This forms the foundation on which your dreams are build.

• Improve your attitude.

• Create new healthy habits.

• Make better choices aligned to who you really are. 

• Reduce stress

• Evaluate your life

• Experience more energy and joy

Level 2: This level focuses on who you are, and works from the inside out.

You will learn to get your needs met, setting appropriate boundaries in place, becoming a problem free zone, as well as many other exciting areas of focus.

Level 3: This final level to developing great foundations focuses on how to sustain your authentic self that supports you in leading  that exceptional life. You will learn to live according to your values, choosing work designed for you; perfecting the present, and much more.

Stress Less

This group will work on reducing stress inducing situations, and focus on taking extremely good care of one self.

We will look at stress triggers; make use of calming techniques, creating reserves, and a buffer to protect against stressful experiences.

Attracting Abundance

This 12 week course will focus on how to use the 28 Attraction principles to get into the flow, and create a vacuum, which pulls you forward.